Ramzan Fasting & Hydration: Urologist Tips to Protect Kidney Health
Published on: Feb. 17, 2026, 7:23 p.m. | Source: Times Now
During Ramadan fasting, prolonged periods without water can strain the kidneys and urinary tract. Dehydration increases the risk of kidney stones, UTIs, and prostate irritation. Experts advise steady hydration between Iftar and Suhoor, consuming water-rich foods, and limiting caffeine and salt to maintain kidney health and prevent complications during the holy month. , Health, Times Now
