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Refrain From Saying These 7 Things To Yourself For The Sake Of Mental Health

Published on: May 8, 2025, 8:57 a.m. | Source: TheHealthSite

No matter what happens in life, never say negative and self-sabotaging things to yourself. The way we talk to ourselves matters a lot. By practising self-compassion and self-love, we can improve our mental health and overall well-being. TheHealthSite.com

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