Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseases
Published on: Oct. 20, 2025, 7:30 p.m. | Source: The Economic Times
Sadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends castor oil, an ancient South Indian remedy, for gentle cleansing. A nightly dose of warm castor oil supports the colon and lymphatic system. This practice promotes better energy flow and mental sharpness. It is a time-tested tradition for overall wellbeing.
