ReferIndia News Sai Pallavi’s favourite snack is a gut-friendly, high-fibre pick. Dr Pal recommends it with a healthy recipe

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Sai Pallavi’s favourite snack is a gut-friendly, high-fibre pick. Dr Pal recommends it with a healthy recipe

Published on: Nov. 19, 2025, 3:31 p.m. | Source: The Economic Times

Actress Sai Pallavi's simple popcorn snack has become a gut health revelation, thanks to Dr Pal. The gastro doctor highlighted popcorn's high-fibre, low-FODMAP benefits for digestion and preventing constipation. He cautioned against processed versions, advocating for a simple homemade recipe with minimal oil or an air popper for a healthier, stomach-friendly treat.

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