ReferIndia News Samantha Ruth Prabhu ate the same veggies and chicken for a year. What's her morning routine to stay fit?

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Samantha Ruth Prabhu ate the same veggies and chicken for a year. What's her morning routine to stay fit?

Published on: Feb. 23, 2026, 3:43 p.m. | Source: The Economic Times

Actress Samantha Ruth Prabhu has embraced a disciplined lifestyle to manage her myositis, focusing on structured mornings, an anti-inflammatory diet, and daily journaling. This approach has shifted her perspective on health, prioritising healing and mental strength over cravings and appearance. Read on to know more about it.

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