ReferIndia News Slow Down At The Table: Why Eating Too Fast Can Harm Your Health

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Slow Down At The Table: Why Eating Too Fast Can Harm Your Health

Published on: Sept. 22, 2025, 11:36 a.m. | Source: News18

Eating quickly can harm digestion, cause weight gain, and increase health risks. Learn why slowing down at meals benefits your body and long-term wellness.

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