Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
Published on: Oct. 26, 2025, 11:01 a.m. | Source: NDTV.com
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
