The Gourd Family Plays A Critical Role In Indian Nutrition: Expert Explains Why Lauki, Karela And Tinda Should All Be A Part Of Your Summer Diet
Published on: March 13, 2026, 3:30 p.m. | Source: NDTV.com
Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of them special and how to include them in your diet.
