ReferIndia News Unlocking the Benefits: Why Nuts Are Essential for Kids' Health

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Unlocking the Benefits: Why Nuts Are Essential for Kids' Health

Published on: Sept. 1, 2025, 11:12 a.m. | Source: Devdiscourse

Nuts are often avoided by parents due to fears of allergies and weight gain. However, nuts provide essential nutrients and healthy fats that support children's growth. Introducing nuts early can reduce allergy risks. Nuts should be included in kids' diets to prevent unhealthy eating habits.

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