Vitamin D’s role in maintaining general health
Published on: Nov. 29, 2025, 6:54 p.m. | Source: The Financial Express
Vitamin D is crucial for maintaining healthy bones, muscles, and immune function. Deficiency is common due to limited sunlight exposure and dietary gaps. Long-term deficiency can lead to weakened bones, muscles, and immune system, as well as increase the risk of diabetes, depression, and certain cancers. Supplementation should be monitored to avoid excessive levels, which […] | financialexpress.com
