ReferIndia News Want better gut health and glowing skin? Add figs to your diet

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Want better gut health and glowing skin? Add figs to your diet

Published on: Oct. 23, 2025, 7 p.m. | Source: Times of India

Figs, cultivated for over 6000 years, are a nutritional powerhouse. These ancient fruits are packed with antioxidants, fibre, and essential minerals.

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