Watermelon reduces the risk of prostate cancer? Why it deserves a place in your diet
Published on: Sept. 17, 2025, 11:36 a.m. | Source: The Economic Times
Watermelon offers hydration, vital nutrients, and lycopene, potentially reducing prostate cancer risk and inflammation. It aids post-workout recovery with potassium and L-citrulline, benefiting muscle soreness and blood pressure. While promoting skin health and digestion, individuals with diabetes should monitor intake due to natural sugars present in it, and allergies warrant caution.
