Weekend Workouts: Are They Enough To Stay Fit?
Published on: April 26, 2026, 11:32 a.m. | Source: NDTV.com
Weekend workouts meeting WHO guidelines offer health benefits similar to daily exercise, reducing all-cause mortality risk by thirty percent.
Dr. Aditya Manke
Dr. Aditya Manke — Expert Robotic & Laparoscopic Cancer Surgeon. Precise care, faster recovery.
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