Weight loss in 7 easy steps: Here’s how you can get rid of belly fat to get in shape and boost your confidence
Published on: Sept. 21, 2025, 2:22 p.m. | Source: The Economic Times
Reducing belly fat is crucial for a healthy lifestyle, lowering the risk of heart disease and diabetes. Combining regular workouts with controlled eating habits, particularly a low-carb approach, proves effective. Prioritizing physical activity, strength training, reading food labels, and avoiding processed foods are essential steps to achieve a trim midsection and improve overall health.
