ReferIndia News What happens to your body when you practice Malasana with warm water every morning for 7 days

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What happens to your body when you practice Malasana with warm water every morning for 7 days

Published on: Nov. 22, 2025, 7 a.m. | Source: Times of India

A simple morning routine of deep squatting (Malasana) and warm water is gaining traction for its health benefits. Science suggests this combination ca

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