ReferIndia News Why eating with distractions quietly trips up digestion

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Why eating with distractions quietly trips up digestion

Published on: April 22, 2026, 2:55 a.m. | Source: Times of India

Discover how multitasking while eating, like using your phone or watching TV, disrupts digestion and leads to overeating. Learn to reclaim mealtime for better health and digestion.

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