Why Hidden Fats in Biscuits Are the Real "Easy Villains" of Your Diet
Published on: June 13, 2026, 11 p.m. | Source: The Indian Express
In the quest for health, we often hunt for "easy villains" like rice or potatoes while ignoring hidden culprits. Food observer Krish Ashok and expert Edwina Raj reveal that while oily snacks are obvious targets, dry biscuits are often loaded with saturated fats like palm oil.
