ReferIndia News Why Your 40s Feel So Exhausting: What Science Reveals About Life’s Most Draining Decade

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Why Your 40s Feel So Exhausting: What Science Reveals About Life’s Most Draining Decade

Published on: Feb. 16, 2026, 10:46 a.m. | Source: News18

Anatomists and health researchers have observed that people often report persistent tiredness, disrupted sleep, and lower stamina in their 40s, even when they are otherwise healthy

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