World Pulse Day 2026: When is the best time to eat pulses for better digestion? Experts explain
Published on: Feb. 10, 2026, 6:36 a.m. | Source: India TV News
Wondering when to eat pulses without bloating? Nutrition experts explain why lunch is the best time to eat dal, why heavy pulses at night can cause discomfort, and how soaking, spices and portion control improve digestion and gut health.
