ReferIndia News Your thyroid's secret fuel: 5 everyday foods rich in iodine

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Your thyroid's secret fuel: 5 everyday foods rich in iodine

Published on: Oct. 21, 2025, 7:37 a.m. | Source: India TV News

Iodine is vital for a healthy thyroid and balanced hormones. Discover the best iodine-rich foods, from seaweed and seafood to dairy and eggs, that can naturally boost your thyroid health and energy levels. Learn how much iodine you really need daily.

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